Help with dealing with care, health and wellbeing problems.
Mental Health
These organisations can help you: Samaritans, Mind in West Cumbria, NHS Direct, NHS Partnership Trust
Healthy living
For general advice on healthy living look at The Government's Change 4 Life website. Within Allerdale Workington Leisure Centre, Keswick Leisure Pool and Fitness Centre and Cockermouth Leisure Centre are operated on behalf of Allerdale Borough Council and can help you realise your fitness goals.
Families and relationship support
Both Children's Services and Adult Social Care are provided by Cumbria County Council. Contact them on 01228 606060.